Day 2

Subject: Sort out your gut microbiome, [firstname]

Hi [firstname],

The first step towards rebuilding your immune system and staying healthy is to rebuild your gut microbiome.  

Never heard of it?

Well, your microbiome refers to the good bacteria that live in your gut (intestines) and help you to digest your food and extract all the nutrients you need to keep your body healthy.

The ancient Greek physician Hippocrates famously said: “All disease begins in the gut.” He was right, and it's as true today as it was all those thousands of years ago. So take probiotics to boost your gut flora and get your digestive system back on track. 

Probiotics come in many forms.  The easiest way to take probiotics is to eat a pot of natural yogurt for your breakfast every morning.  Be sure to get NATURAL yogurt with active cultures, not the processed kind.  You can also take probiotic drinks like Yakult.

You should also take a test for “leaky gut syndrome”.  This is a little-known but surprisingly common condition where (due to years of neglect) your gut becomes porous and allows microscopic particles of undigested food to enter your bloodstream.  Your body regards these as an infection and diverts valuable resources to fighting them.  When a REAL infection attacks your body (a cold or Coronavirus, say) your body's immune system gets overwhelmed and you get sick.

Leaky gut can also lead to a more serious condition called “leaky brain syndrome” where these microscopic particles get into your brain.  This is now thought to be a possible cause of Alzheimer's disease. 

Fortunately there's a simple blood test, Cyrex Array 2, available to test for leaky gut syndrome. If you test positive, it's easy to cure by going on a bland, gluten-free diet for a couple of months so your gut can devote its resources to healing up.

With your gut functioning properly, you'll be in pole position to start supercharging your body and staying healthy.

Warmly,

[Your Name]

PS. I talk about all the different “systems” your body has in my guide to supercharging your body.  Find out all about it here [link to sales page].
